Our Programs

  • Unlimited Access Gym Membership

    $19.50/week

    • Unlimited 24/7 Gym Access
    • Unlimited 24/7 Recovery Lounge Access

    Take the first step on your improvement journey 

  • SEFS Small Group Training

    $69/week

    • Unlimited 24/7 Gym Access
    • Unlimited access to all SEFS Group Training Sessions (1 - 6 People)
    • Unlimited 24/7 Recovery Lounge Access
    • Monthly Body Scan to track progress and results
    • Access to strength testing (3x a year)

    Unlock your potential alongside our friendly community 

  • 1-on-1 Personal Training

    $70 - $89/week

    • Unlimited 24/7 Gym Access
    • Unlimited 24/7 Recovery Lounge Access
    • Regularly updated tailored program to suit your goals and experience
    • A 1-on-1 personal training session each week tailored to your goals and experience, working exclusively with one of our certified personal trainers.
    • Monthly Body Scans to track progress
    Work with our experienced coaches 

  • Elite Membership

    $99/week

    • Unlimited 24/7 Gym Access
    • Unlimited 24/7 Recovery Lounge Access
    • 1x 1-on-1 Personal Training session per week
    • Unlimited access to SEFS classes
    • Monthly body scans to track progress
    • Regularly updated tailored program to suit your goals and experience
    Prepare like the best with our most tailored service 

  • Youth Athlete Membership

    $59/week

    • Unlimited 24/7 Gym Access
    • Unlimited 24/7 Recovery Lounge Access
    • Unlimited Youth Classes (1-6 young athletes)
    • Monthly Scans to track progress
    • Regularly updated tailored program to suit your goals and experience
    • Parent access while your child is training

    Take the first step to start developing your child's athletic qualities 

  • Sporting Club Team Sessions

    $10/per head

    • Get your team off the field for a night for either a team bonding session, off legs cardio sessions or an athlete developemnt sessions
    • force decks and timing gate testing also available (price depending on size of group)

    Book your team in with us today 

  • YOUTH ATHLETE & PARENT MEMBERSHIP

    $99/week

    • Parent access to unlimited SEFS small group training
    • Child access to unlimited Youth ADP classes
    • Unlimited 24/7 Gym Access
    • Unlimited 24/7 Recovery Lounge Access
    • Monthly Scan to track your progress
    • Access to Strength and force deck/timing gate testing 3x a year
    Set up yourself and your child up for success